OTAGO: STAY SAFE IN YOUR HOME

Starting June 1 at 1:00pm (8 week series Tuesdays & Thursdays)

Improve your safety with OTAGO! This free, evidence-based program is shown to reduce falls up to 35% and will be led by Kele Murdin, PT and taught by Betty Gilstrap & Iris Buck.

• 2 classes per week (Tue & Thur at 1pm) for 8 weeks
• 17 strength and balance exercises and walking program
• Benefits include: Balance | Muscle Strength | General Fitness | General Well-Being